My name is Hannah French and I am from Trussville, Alabama!
I graduated from The University of Alabama at Birmingham with a bachelor’s of science in Kinesiology and a concentration in Exercise Bioenergetics.
Throughout my life, I have been very active. From riding horses, playing with friends, or simply going on a walk with my family I enjoyed and still enjoy doing things that get my body moving and make me feel good inside and out.
When I was 15, my parents were generous enough to find me a personal trainer so that I could improve my fitness needs for horse riding and competitions. During this time I began to fall in love with exercise and how much it improved my physical health as well as my psychological health.
My goal for every single one of my clients is to help them achieve their goals while also falling in love with exercise and the gift of being able to move their bodies.